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Most Recent Posts from 2016
Winter Is Here: How Exfoliation Keeps Skin Soft And Supple
Oh winter, how we’ve missed you! And nothing says winter more than comfy sweaters and boots, rosy cheeks, a steaming mug of hot chocolate, and of course cozy nights by the fire. What’s not to love, ...
Massage Therapy Can Keep Winter Colds Away
Winter is coming, and that means cold and flu season is upon us. And while researchers aren’t exactly sure why it happens, people do tend to catch more colds during the winter months – definitely ...
Holiday Hustle And Bustle Can Leave Major Cricks In Your Muscles: How Massage Therapy Helps
For many people, the holidays truly are the most wonderful time of the year – parties, family and friends, entertaining, shopping, wrapping presents and decking the halls are synonymous with this ...
The Perfect Skin Diet
Beauty may be only skin deep, but healthy, radiant skin may be more about what’s going on inside than out. There is no doubt that luminous glowing skin is an incredible asset, but how do you get that ...
Massage Therapy: The Key to Sleeping Easy Tonight
Sleep. There’s nothing that can replace a good night’s sleep. For healthy function and cognitive ability, a good night’s sleep in imperative. Unfortunately, fifty to seventy million Americans do not ...
Massage Therapy and Improved Immunity
Getting sick is never fun. It takes you away from the important things in your life. It makes you miss work or school and more importantly than that it can take you away from family and friends for ...