Latest Blog Posts By Category
Balanced You
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Celebrating the Women of Massage Heights
On this International Women’s Day, Massage Heights proudly aligns itself with the global community in commemorating the achievements of women and advocating for gender equality. As we approach our ... Read More -
Creating Your Zen Zone: 10 Tips for Establishing a Calming Space
In today's fast-paced world, finding moments of peace and tranquility is essential for our overall well-being. Creating a calming space provides a sanctuary where you can escape the chaos and recharge ... Read More -
5 Wellness Tips to Start the New Year
As we step into a new year, it’s a great time to reprioritize our wellness. The holidays have passed with all the delicious treats and lots of hustle and bustle. And while it is a festive and fun time ... Read More
Founder's Fitness Challenge
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How Our Founder Made Massage Therapy More Affordable
Massage Heights Founder Shane Evans suffered from a debilitating back injury when she was 20 years old, and after trying many of the common traditional pain management methods, she finally found ... Read More -
Founder’s Fitness Challenge: Getting Your Family and Friends Involved
Its summer time and we all enjoy a little fun in the sun especially when we can share the experiences with family and friends. During the summer we tend to be more aware of our health and wellness. It ... Read More -
Founder’s Fitness Challenge: Week 4
Push ups - Lie on your stomach and place your hands palm down under the shoulders. Push off the ground so your arms are fully extended and you're on the balls of your feet. You want to keep your back ... Read More
Lifestyle
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Celebrating the Women of Massage Heights
On this International Women’s Day, Massage Heights proudly aligns itself with the global community in commemorating the achievements of women and advocating for gender equality. As we approach our ... Read More -
Discover Bliss: A Massage + 8 Must-Try Experiences in Encinitas, CA
We are thrilled to announce the opening of our newest location, Massage Heights Encinitas Marketplace ! Massage Heights Encinitas Marketplace is located in Encinitas, California, only 25 miles away ... Read More -
Creating Your Zen Zone: 10 Tips for Establishing a Calming Space
In today's fast-paced world, finding moments of peace and tranquility is essential for our overall well-being. Creating a calming space provides a sanctuary where you can escape the chaos and recharge ... Read More
Massage
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The Gift That Speaks Every Love Language
Valentine's Day is just around the corner, and it’s the perfect time of year to show your loved ones and friends that you care about their well-being. This year, consider moving beyond traditional ... Read More -
A Natural Solution for Tension Headaches: Massage Therapy
Living in today's fast-paced world often means dealing with stress and sometimes that can lead to tension headaches. According to the American Migraine Foundation, A tension-type headache is one of ... Read More -
Unlocking Health: How Massage Therapy Enhances Circulation
In the pursuit of wellness, we often seek ways to improve circulation, as it plays a vital role in overall health. Enter massage therapy—an ancient practice celebrated not just for relaxation but also ... Read More
Skin Care
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7 Spring Skincare Tips for Glowing, Healthy Skin
As the seasons change and the weather warms up, it’s time to give your skincare routine a spring makeover. Say goodbye to the dryness of winter and hello to radiant, glowing skin. At Massage Heights, ... Read More -
The Gift That Speaks Every Love Language
Valentine's Day is just around the corner, and it’s the perfect time of year to show your loved ones and friends that you care about their well-being. This year, consider moving beyond traditional ... Read More -
Unveil Your Radiance: Why Winter is an Ideal Time for a Chemical Peel
As winter wraps its chilly embrace around us, it brings more than just frosty mornings and cozy nights by the fire. This season also offers the perfect opportunity to indulge in a beauty secret that ... Read More