Feel Better so You Can Achieve More
Often referred to as the “relaxing massage,” the modality known as Swedish massage is designed to relax guests and offers therapeutic benefits such as relief of muscle tension and increased circulation to the areas worked. When you visit a Massage Heights Retreat for this treatment, your Therapist will use your preferred pressure (somewhere between light and firm) with a range of long, flowing strokes. We may also use a combination of friction and kneading to address the more superficial layers of muscle tissue and include active and passive movements of the joints during your massage.
Swedish massage is just one of the many massage modalities we can incorporate while customizing your session.