Sports Massage
Targeted Relief & Increased Range of Motion for All Athletes
Sports massage is a targeted form of massage therapy that is specifically tailored to athletes of all levels, from beginners to professionals. It focuses on enhancing athletic performance, preventing injuries, and promoting recovery by addressing the unique needs of athletes' bodies.
At Massage Heights, we characterize this treatment in two ways: pre-activity and post-activity. In a pre-activity sports massage, we use dynamic stretching to allow the connective tissue to move through its full range of motion, thereby reducing possible injury. In post-activity massage, we focus on recovering muscle tissue impacted during a previous activity. This type of massage may include deep tissue massage, stretching, friction, and trigger point therapy, among others.
Whether you're preparing for a big event, recovering from intense training, or simply looking to optimize your athletic performance, our therapists provide personalized care that meets your individual needs and goals. With a combination of targeted techniques, we help athletes of all levels perform at their best and achieve their fitness goals.
Relax & Recover
Sports massage allows our massage therapists the ability to address specific areas of concern while helping athletes’ bodies achieve maximum athletic performance. Whether you’re a casual runner or an elite professional athlete, this type of massage is a great addition to your routine, helping to prevent and rehab injuries, relieve pain, reduce fatigue, promote flexibility, and improve endurance.
For anyone involved in regular or sporadic athletic activities, sports massage is a necessary addition to your wellness routine to LIVE.LIFE.BETTER.®
Reduce stress, improve sleep, boost your immunity and elevate everyday™ lifestyle with a complimentary aromatherapy treatment first-time guests and members.
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Refresh
Aromatherapy awakens your senses and helps clear your mind by blending bergamot, basil, tangerine, lemongrass, lime, lavender, cedarwood, sage, and frankincense.
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Revive
For a refreshing and uplifting experience, this blend of Lemongrass, Tea tree, and Lavender balances the body and mind.
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Breathe
Alleviate the symptoms of cold, allergies, sinus congestion, and other respiratory issues with this blend featuring restorative, sinus-clearing oils such as eucalyptus, lavender, and peppermint.
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Relax
For stress relief and general relaxation, this blend of sweet orange, lavender, and ylang-ylang soothes and comforts.
We have a number of additional ways to elevate your session and enhance your overall experience and the therapeutic benefits of your massage (such as hot stone therapy). By creating customized treatments that are tailored to each individual’s needs, we can ensure your experience maximizes results in a personalized way.
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Hot Stone Therapy $20.00*Relieve stress, tension, and rid the body of toxins with the thermo-therapeutic effects of our popular Hot Stone Therapy. -
Reviving Foot Scrub $12.00*Soften, hydrates and revives tired feet and legs.
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CBD Therapy $20.00*Combine the benefits of massage therapy to relieve pain, reduce stress, and increase relaxation with the strength and purity of CBD.
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Dynamic Cupping Therapy $25.00*Silicone cups allow for better circulation and easier movement of the muscle promoting a deep relaxation throughout the entire body.
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Complimentary Aromatherapy
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50% Off Non-Member Pricing
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Rollover Unused Services
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Customizable Services
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Loyalty-Based Rewards Program
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Membership is Valid at Any Location
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No Upcharge for Customized Treatments
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Flexible scheduling
