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Sports Massage

Targeted Relief & Increased Range of Motion for All Athletes

Sports massage can significantly benefit athletes of every kind, beginners and professionals alike. This type of massage can be characterized in two ways: pre-activity and post-activity. In a pre-activity sports massage, we use dynamic stretching to allow the connective tissue to move through its full range of motion, thereby reducing possible injury.

In post-activity massage, we focus on recovering muscle tissue impacted during a previous activity. This type of massage involves using long strokes to realign muscle fibers and flush out the toxins that contribute to muscle and joint soreness.

Relax & Recover

Sports massage allows our massage therapists the ability to address specific areas of concern while helping athletes’ bodies achieve maximum athletic performance. Whether you’re a casual runner or an elite professional athlete, this type of massage is a great addition to your routine, helping to prevent and rehab injuries, relieve pain, reduce fatigue, promote flexibility, and improve endurance.

For anyone involved in regular or sporadic athletic activities, sports massage is a necessary addition to your wellness routine.

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Read What Guests Are Saying

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    - Bryson

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$10 Hot Stone Therapy $10 Hot Stone Therapy

*Offer valid in-store only until April 12, 2020 for active members in good standing only. Elevations are not performed independent from a minimum 1-hour service. Offer cannot be combined with other discounts or promotional offers. Service times include up to 10 minutes of prep time. Rates and services may vary by location. Additional local taxes and fees may apply. See Retreat for details. Each Massage Heights Retreat is independently owned and operated. Franchise opportunities available. ©2020 Massage Heights Franchising, LLC. All rights reserved.

Girl getting a face massage

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