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Blog Posts in Founder's Fitness Challenge

  • How Our Founder Made Massage Therapy More Affordable

    Massage Heights Founder Shane Evans suffered from a debilitating back injury when she was 20 years old, and after trying many of ...

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  • Founder’s Fitness Challenge: Getting Your Family and Friends Involved

    Its summer time and we all enjoy a little fun in the sun especially when we can share the experiences with family and friends. ...

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  • Founder’s Fitness Challenge: Week 4

    Push ups - Lie on your stomach and place your hands palm down under the shoulders. Push off the ground so your arms are fully ...

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