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Most Recent Posts from February, 2023

  • Strain in the Digital Age

    The digital age has created so many conveniences but has had an effect on our health. There is a real link between using electronic devices and the negative effects this has on our bodies which has ... Read More
  • Massage & Mental Health

    Massage therapy offers many benefits for mental health, including improving mood, relieving anxiety and stress, as well as increasing energy levels. The link between massage and mental health has been ... Read More
  • Benefits of Massage

    There is an incredible amount of research that supports all the benefits of massage therapy. Research, in the form of articles and studies, conducted by independent and recognized experts in massage ... Read More
  • Massage Makes Me Happy & Healthy - A Career in Massage Therapy

    From the hands of early Chinese physicians to massage therapists today, massage has been a natural and caring intervention that supports physical and emotional well-being. In other words, massage ... Read More