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Most Recent Posts from January, 2016
Jan 26, 2016
Prevent Dry Skin This Winter With These 3 Tips
Winter can be tough on your skin, leaving you feeling dry and flaky all over. No one wants that! Don’t let the weather dictate the quality of your skin. Here are three ways to help your skin stays ...
Jan 20, 2016
Athletes: Avoid Injury Caused by Cold Weather
As the thermometer shows lower temperatures outside, it is time to revamp your workout routine for the colder weather. Cold weather injuries are common due to various factors including environmental ...
Jan 07, 2016
Ringing in the New Year Looking and Feeling Younger Than Ever
With another year under your belt, you’ve gained countless new experiences and memories that shape you as a person. Just because you are another year wiser does not mean you need to look or feel ...