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Most Recent Posts from September, 2012
Sep 26, 2012
Pets Can Lead To Happier, Longer Lives
Pets can make a big difference in your health and happiness. While it might not make complete sense that an animal you're responsible for feeding and caring for can make you healthier, the ...
Sep 17, 2012
How to Reach Your Goals and Stay Motivated
One of the most important components of any health plan is setting a goal. Whether you're training for a marathon or simply trying to lose a few pounds before the holidays, setting obtainable goals ...
Sep 09, 2012
Eating Clean Is More Than A Trend - It’s A Healthier Way of Living
Food is the fuel that forms the building blocks upon which our body is maintained. It's the energy we use to get through the day, and quite possibly the single biggest contributor to our overall ...