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Most Recent Posts from March, 2015

  • Massage Therapy: 5 Ways to Manage Pain

    Pain, in all forms, can detract from your quality and enjoyment of life. Whether you are suffering from muscle, back, arthritis or migraine pain, the constant struggle of living with pain can take its ... Read More
  • 5 Ways to Prepare for Spring at Massage Heights

    With spring right around the corner, it is time to start thinking about trading your winter boots and jackets for open-toe shoes and sleeveless tops. Warmer weather means more time to spend outdoors, ... Read More