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Most Recent Posts from August, 2015

  • Massage Therapy and PMS

    If you are a woman, there is a good chance that you will suffer from some form of premenstrual syndrome or PMS during your lifetime. An estimated 80% of women report having experienced PMS symptoms ... Read More
  • Massage Therapy Elevations this Summer

    For many people, the summer means strappy sandals, long hikes, sun exposure and a very busy schedule. So what do these elements have in common? Each can benefit from one our healthy Massage Elevations ... Read More
  • Sunburns and Massage Therapy

    The hot months of July and August are the best time to get outdoors, especially when you can find some cool water to help beat the heat. Unfortunately, even with sunscreen many people manage to get ... Read More
  • Aromatherapy in the Spotlight: Breathe

    At Massage Heights, we believe in a natural approach to health and well-being, including our therapeutic massage, reviving facials and our innovative aromatherapy blends. Most of our members already ... Read More