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Deep Tissue Massages Near you

Welcome to Massage Heights Lenexa City Center, your sanctuary of tranquility and rejuvenation nestled in the heart of Lenexa, Kansas. One of our most sought-after services is the Deep Tissue Massage, a technique designed to alleviate chronic tension and pain in the deeper layers of muscle and connective tissue.

Deep Tissue Massage Benefits

Deep Tissue Massage is a therapeutic practice that offers a myriad of benefits. It is designed to treat severe tension and pain in the muscles and connective tissues. This type of massage focuses on the muscles located below the surface of the top muscles, making it ideal for treating chronic and overuse injuries.

The benefits of deep tissue massages are extensive and include but are not limited to:

  • alleviating chronic back pain
  • reducing inflammation
  • improving blood pressure
  • improving athletic recovery and performance
  • reducing arthritis symptoms

Moreover, it can help with labor and delivery pain for pregnant women.

Deep Tissue Massage Techniques

At Massage Heights Lenexa City Center, our licensed therapists use a variety of Deep Tissue Massage techniques. These include stripping, where deep, gliding pressure is applied along the length of the muscle fibers using the elbow, forearm, knuckles, and thumbs, and friction, where pressure is applied across the grain of a muscle to release adhesions and realign tissue fibers.

Deep Tissue vs Swedish Massage

While both Deep Tissue and Swedish Massage aim to aid relaxation and promote healing, they achieve this in different ways. Swedish Massage is typically gentler and more focused on relaxation, using long strokes, kneading, deep circular movements, vibration, and tapping to help relax and energize you. On the other hand, a deep tissue massage uses slower, more forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.

Deep Tissue Massage Aftercare

After a deep tissue massage, it's important to drink plenty of water to help your muscles recover. You may also feel sore or stiff for a day or two after the massage. This is normal and should subside within a few days. Applying a warm cloth or heat pack to the sore areas can help alleviate discomfort.

Customized Deep Tissue Massage Experience

At Massage Heights Lenexa City Center, we recognize the distinctiveness of every individual body and the necessity for a custom approach to massage therapy. Our massage therapists undergo training to customize your deep tissue massage experience,catering to your precise needs and concerns. Whether you're grappling with chronic pain, stubborn muscle tension, or overwhelming stress, our team will collaborate with you to craft a personalized treatment regimen that yields the desired outcomes.

Indulge in the benefits of our personalized deep tissue massage encounter, including:

  • Our customized deep tissue massage can target areas of tension or discomfort, potentially leading to heightened relief.

  • Experience enhanced range of motion and flexibility, which can lead to improved mobility.

  • Enjoy potential improvement in circulation and lymphatic drainage, which might foster detoxification and rejuvenation.

  • Experience the potential alleviation of muscle soreness and inflammation, potentially promoting swifter recovery.

  • Our personalized deep tissue massage can contribute to overall tranquility and stress alleviation, potentially fostering a profound sense of relaxation.

Embark on a transformative journey toward improved health and wellness with a personalized deep tissue massage at Massage Heights Lenexa City Center. Experience the unparalleled difference tailored care can make in revitalizing your mind, body, and spirit.

Experience the transformative power of our personalized deep tissue massage at Massage Heights Lenexa City Center today. Take the first step by calling (913) 521-5808 or reaching out online to book your session.

Why Choose Massage Heights Lenexa City Center?

At Massage Heights Lenexa City Center we are committed to providing the best therapeutic massage and skin care experience. We are proud to offer high-quality massage and skin care treatments at affordable prices, with a wide range of appointment options.

With every session, you will receive a professional therapeutic experience at a great value. Book your appointment today and experience the many benefits of our Deep Tissue Massage.

Meaningful Memberships

Our guests experience a significant improvement in both their bodies and everyday lives after adding regular massage therapy to their schedule. Our Massage Heights team invites you to discover just how great life can feel when you care for your body with routine relaxation. Our Wellness Programs help you do just that.

Elevate your everyday at Massage Heights. Book your treatment session today
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Let us Heighten Your Experience

Massage Heights uses natural, hypoallergenic Heights at Work Massage Lotions during your massage service and our Skin Therapists use Dermalogica® products during facials, which is the number one choice of skin care professionals worldwide. We also offer your choice of Aromatherapy with specially formulated essential oils to help you breathe, relax, and energize during your session.

You can look forward to receiving your massage or facial in a peaceful and comfortable environment. Our rooms are equipped with overhead music that can be customized to enhance your experience.

The key to achieving your goals during a session is communication. Don’t hesitate to let us know if you are in need of stress reduction or general relaxation or if there are specific areas that need extra attention. For example, stress reduction sessions or general relaxation sessions usually involve massaging all the major areas of the body, while a session for a localized tightness, pain, or injury will address a specific area of the body, such as legs and feet.

At Massage Heights, our goal is to always exceed your expectations and to maximize results. Our custom therapeutic massage and facial services can truly help you live a better life. With any health regimen, frequency is key, so our therapists and Lifestyle Consultants will talk to you in more detail regarding the benefits of incorporating regular massage and facial services into your regimen.

Elevate Your Care to new heights!

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