Four Best Anti-Aging Secrets for Younger-Looking SkinAuthor: Massage Heights
Four Best Anti-Aging Secrets for Younger-Looking Skin
If you’re like many men and women today, you strive to stay healthy – eating right, drinking lots of water, exercising, getting enough sleep, and of course, regular Massage Therapy helps keep the body in tip-top shape. But what about your skin?
With day-to-day exposure to toxins, your splurge on yummy, but greasy pizza or Thursday’s happy hours, heat and sweat, sun, and even stress, can take its toll on your skin. And as your largest organ, your skin deserves to be kept in great shape, vibrant and vigorous – just like the rest of you.
Anti-aging Skin Care Tips and Tricks
- Stay Away From Those Rays: Summer time for many people means hours of fun in the sun, but too much can lead to sun damage. It’s proven that while sunshine in small doses is great for the body, too much can cause your skin to age quicker, as well as lead to skin cancer. Don’t take chances. Include sunscreen application in your daily skin routine – whether you’re planning an outdoor outing or simply going to work – using a professional grade SPF 30 or higher protects your skin. Don’t forget to re-apply throughout the day. There are so many choices for SPF and not every SPF is right for every skin type; visit your local Massage Heights body + face Retreat for a free consultation with one our licensed Skin Therapist. They will prescribe a customized SPF that will not only protect you from the sun’s harmful rays but also treat any skin care concerns you may have like oiliness, dryness, breakout, aging and more!
- Moisturize, Moisturize, Moisturize: We all need daily moisturizer customized for our skin concerns no matter our age, skin concerns or gender. Many professional moisturizers offer added benefits like targeting advanced skin concerns like breakout or aging, tints and sunscreen, adding an additional layer of protection. Plus moisturizers keep precious water in your skin, contributing to a more youthful and healthy look.
- Eat Healthy: We’re not saying to ditch your weekly burgers, fries and beer night, but the healthier you eat, the better your skin looks. Think of it this way – you wouldn’t want to put low-grade gasoline in your luxury car, right? The same goes for your body. For vibrant, more youthful-looking skin, fill your tank with healthy, whole foods, like veggies, fruits, lean proteins, healthy fats and lots of water.
- Invest In Skin Therapy: You value your gym membership, right? It’s a sound investment you have no problem paying every month because not only does it make you feel and look good, the health benefits are numerous. So why not do the same for your skin? Regular skin therapy performed by a licensed Skin Therapist will improve skin circulation, reduce lines and wrinkles, eliminate skin toxins, and of course, make you feel great, too.
Fine lines and wrinkles can make you appear older than you feel. While no one can stop time, with professional skin care treatments from you Massage Heights body + face Retreat, your licensed Skin Therapist can help you reverse and prevent the signs of aging. Massage Heights uses Dermalogica, a pioneer in developing healthy skin treatments designed to help firm, smooth, nourish, regenerate and energize while curbing lines and wrinkles. Don’t neglect your skin – Request a Reservation at your Massage Heights body + face Retreat, today!