Sports Massage

Sports Massage can be characterized two ways: pre-activity and post-activity massage. Pre-activity uses dynamic stretching to allow the connective tissue to work through a full range of motion, thereby reducing possible injury. Post-activity massage focuses on recovering the muscle tissue that may have been impacted doing the particular sport. It involves long strokes to flush out the toxins that causes soreness in the muscles and joints. 

Sports Massage is just one of the massage modalities we may incorporate as we customize your massage.

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• Deep Tissue Massage
• Swedish Massage
• Sports Therapy Massage
• Prenatal Massage
• Couples Massage
• Reflexology
• Anti-Aging Facial
• Sensitive Skin Facial
• Clear Skin Facial
• Brightening Facial
• Hot Stone Therapy
• Foot Scrub
• Face Massage
• Aromatherapy
• Active Therapy
• Relieve