Targeted Treatments

Our 30-Minute Targeted Treatments are specifically designed with our Members and Guests in mind. These compressed sessions require only a small time commitment with your day but deliver optimal results for your health and wellness. 

Upper Body Release & Relax

This targeted bodywork treatment to the posterior neck, chest, anterior neck and upper extremities can help alleviate pain and muscle tension, enhancing strength, reducing pressure, increasing circulation and increasing range of motion. 

Who is the treatment good for? 

Can help guests who may suffer from symptoms of numbness, reduced sensation, weakness, tingling of upper extremities or shooting pain. 

Lower Leg & Foot Relief

This bodywork treatment will allow the guest to engage in easier movement of the foot, reduces tension deep in the calf muscle and helps alleviate any inflammation in the lower legs. 

Who is the treatment good for?

Beneficial for guests who may suffer from symptoms of Plantar Fasciitis, shin splints, chronic compartment syndrome, Achilles tendonitis/tendonosis or other foot and lower leg ailments. 

We also offer 30-minute Flash Exfoliation and Hydration Boosts