massage heights

Stress

Pamper Yourself With Postpartum Massage Therapy

You recently gave birth to your bundle of joy – congratulations! The physical and emotion toll of carrying and delivering a baby can leave new moms overwhelmed. Read more and find out how postpartum massage can help! 

4 Simple Stretches to Combat Desk Stress

With the rise of computers and smartphones, there’s almost been a correlating rise in the occurrence of musculoskeletal disorders amongst young adults entering the workforce. Massage Heights has curated select stretches that will help you beat back office injuries.