You recently gave birth to your bundle of joy – congratulations! The physical and emotion toll of carrying and delivering a baby can leave new moms overwhelmed. Read more and find out how postpartum massage can help!
One of the easiest, and most relaxing, ways to practice self-care is to treat your self to a prenatal massage. The power of prenatal massage has been widely discussed, and many of your friends may have even suggested it. But what are the actual benefits? Read more to find out!