Co-Founder, Wayne Evans, understands what it takes to balance health, nutrition, work and family. He will share the lessons he's learned over the years in overcoming those roadblocks in hopes of helping you Elevate Your Everyday and making you better at what you do. This month's Founder's Fitness Challenge focuses on helping you recruit your family and friends by showing them fitness can be fun.
You're halfway through your second two week challenge! Stay strong with this week's easy to follow workout plan.