massage heights

January 2017

The Best Skincare Tips for Winter

Winter can take its toll on your skin. Harsh, cold weather can cause dry, flaky skin that is a far cry from the glowing, soft skin of the summer months. Read more to learn how to take care of your skin! 

Keeping Muscles Resilient During the Cold Winter Months with Massage

Humans may not hibernate during the winter, but the cold weather keeps many indoors. It can be tempting to refrain from normal activities and instead choose to cuddle in the warmth when it's cold. Learn how massage can wake up your muscles!