massage heights

March 2016

Changes You Need to Make to Your Skincare Routine Right Now

Have you been using the same skincare products for years? If you aren’t happy with your complexion or wish you had a bit more of a glow, it might be time to switch up your routine! In fact, most dermatologists will agree that your skin has different needs throughout the year; staying with the same routine may be doing more harm than good. As we transition into spring, here are a few changes to your skincare routine you need to make right now to have beautiful, healthy skin all year round.

Massage Therapy: The All-Natural Cure to Arthritis Pain

If you suffer from arthritis pain, you are not alone. This degenerative disease can make it difficult to perform your daily tasks due to crippling pain. However, there is an all-natural option that can reduce the pain of arthritis and improve your quality of life: Massage Therapy.