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Achieve balance and well-being

Welcome to the Massage Heights blog. While our core business is massage and skin therapy, we are dedicated to helping you achieve well-being and a balanced lifestyle.  Here you can expect to find tips from a variety of resources, all geared toward elevating your day, every day. 

Massage Heights Blog

Massage Therapy and PMS

Massage Therapy and PMS

For those who suffer from PMS, these symptoms can make their lives miserable every four weeks. Massage therapy can help alleviate many of these symptoms and reduce the impact of PMS on your daily life.

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Massage Therapy Elevations this Summer

Massage Therapy Elevations this Summer

Whether you want your feet to look great or just need a little extra tension relief, we have the Elevation that will help you make the most of your summer.

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Sunburns and Massage Therapy

Sunburns and Massage Therapy

The myth is that if you have a sunburn, you should forego your routine massage appointment to allow your skin to heal. But, did you know that in some cases a massage may actually be beneficial to helping your skin repair and replenish after a sunburn?

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Aromatherapy in the Spotlight: Breathe

Aromatherapy in the Spotlight: Breathe

At Massage Heights, we believe in a natural approach to health and well-being, including our therapeutic massage, reviving facials and our innovative aromatherapy blends. One of the most popular blends we offer is Breathe, which is in the spotlight this month.

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