Achieve balance and well-being

Welcome to the Massage Heights blog. While our core business is massage and skin therapy, we are dedicated to helping you achieve well-being and a balanced lifestyle.  Here you can expect to find tips from a variety of resources, all geared toward elevating your day, every day. 

Massage Heights Blog

5 Simple Ways to Relax

5 Simple Ways to Relax

The next time you’re feeling overwhelmed with stress take a deep breath and find a way to relax. Here are 5 tips to find relaxation anywhere.

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Skin Therapy: How Facials Can Improve Acne

Skin Therapy: How Facials Can Improve Acne

There are many different ways you can try to treat adult acne, from home remedies to prescription medications, but one of the best things you can do is see a professional Skin Therapist and get a facial.

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How to Add some Healthy to Your Holidays

How to Add some Healthy to Your Holidays

The final weeks of the year will fly by, but don't lose track of our waistline this holiday season. Registered Dietitian, Shannon Garcia, shares easy ways to lighten up your favorite recipes.

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Give a DIY Mini-Massage with Heights at Home Products

Give a DIY Mini-Massage with Heights at Home Products

Looking for an inexpensive at-home date idea? Want to help your partner relieve some stress? You can do both by setting up your very own spa and giving your loved one a massage

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