Achieve balance and well-being

Welcome to the Massage Heights blog. While our core business is massage and skin therapy, we are dedicated to helping you achieve well-being and a balanced lifestyle.  Here you can expect to find tips from a variety of resources, all geared toward elevating your day, every day. 

Massage Heights Blog

Massage Heights Gift Guide

Massage Heights Gift Guide

From the revitalizing skin therapy or massage gift certificate to our Heights at Home products, you can find something for everyone on your list this holiday season!

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The All-Natural Boost Every Mom-to-be Needs

The All-Natural Boost Every Mom-to-be Needs

During pregnancy, it is especially important to care for yourself in order to ensure your little one arrives comfortably and safely. Prenatal massage can relieve stress, soothe muscle pain, improve mood and help you sleep better tonight. 

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What to Do After a Massage

What to Do After a Massage

There is nothing like a Massage to relax and revitalize your body at the same time. There are ways to extend the effects of your massage so that it lasts for hours, even days, after you leave the massage table.

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How to Keep Your Holidays Happy: Helping Families with Picky Eaters

How to Keep Your Holidays Happy: Helping Families with Picky Eaters

The holidays should be a happy and peaceful time, but for those of us with “picky eaters”, there’s often additional stress and pressure associated with meal-time. Here are five ways you can start helping your child be less selective and a more adventurous eater!

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