Achieve balance and well-being

Welcome to the Massage Heights blog. While our core business is massage and skin therapy, we are dedicated to helping you achieve well-being and a balanced lifestyle.  Here you can expect to find tips from a variety of resources, all geared toward elevating your day, every day. 

Massage Heights Blog

The Surprising Cures for 5 Common Pregnancy Discomforts

The Surprising Cures for 5 Common Pregnancy Discomforts

While pregnancy can be one of the most joyous times in a woman’s life, sometimes not-so-joyous symptoms can make it rather uncomfortable.

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Massage Therapy Can Help Prevent Cold and Flu

Massage Therapy Can Help Prevent Cold and Flu

Make 2015 the happiest, healthiest year yet. Prevent cold and flu with massage.

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The All-Natural Boost Every Mom-to-be Needs

The All-Natural Boost Every Mom-to-be Needs

During pregnancy, it is especially important to care for yourself in order to ensure your little one arrives comfortably and safely. Prenatal massage can relieve stress, soothe muscle pain, improve mood and help you sleep better tonight. 

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Simple Secret to Running Longer and Faster

Simple Secret to Running Longer and Faster

You’re an athlete. You expect your body to perform to the best of its ability. In order to do so, you have to care for yourself. Read on to find out the simple way to increase your leg strength by 12%.

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