Achieve balance and well-being

Welcome to the Massage Heights blog. While our core business is massage and skin therapy, we are dedicated to helping you achieve well-being and a balanced lifestyle.  Here you can expect to find tips from a variety of resources, all geared toward elevating your day, every day. 

Massage Heights Blog

Massage Therapy Can Help Prevent Cold and Flu

Massage Therapy Can Help Prevent Cold and Flu

Make 2015 the happiest, healthiest year yet. Prevent cold and flu with massage.

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Massage Heights Member Exclusive Benefits

Massage Heights Member Exclusive Benefits

Our member guests receive exclusive benefits, including reduced rates, complimentary aromatherapy and much more. Here are just some of the many reasons you should become a Massage Heights Member.

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Sleepless and Suffering? The Remarkable Solution to Common Causes of Insomnia

Sleepless and Suffering? The Remarkable Solution to Common Causes of Insomnia

If you know the frustration of sleeplessness and complete exhaustion the next day, you know that sufficient sleep is absolutely vital for healthy functioning. 

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Massage Therapy and Migraines

Massage Therapy and Migraines

For many people that are living with migraine episodes, massage can help alleviate the pain and even reduce the frequency of these mind-numbing headaches

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